Winter Healing with Traditional Chinese Medicine

Winter Healing with Traditional Chinese Medicine  By Jasmine Lister, L.Ac Let’s talk about winter.  According to Traditional Chinese Medicine (TCM), winter is the season associated with the water element, the energetics of yin, and the kidneys. What does this mean for you? This means that winter is a critical time for you to look inward, an […]

The Best Gift For Mom


December 21, 2017 marks the Winter Solstice: a pivotal turning point in the continual cycle of the seasons. For millennia, human civilizations have celebrated this longest night as a mysterious, sacred and profoundly spiritual time. In the Northern Hemisphere, it marks the start of true winter: the season of ice, deprivation and challenges. Yet it [...]

Tibetan Sound Bowl Concerts

Held on Saturdays at 6pm, sound bowl concerts in the salt cave are led by Janine Narayadu, Bethesda Salt Cave Owner. These sound bowl events offer a therapeutic experience filled with soft subtle tones that will relax you into a deep meditative state where you can let go of stress and increase the feeling of […]

Bethesda Salt Cave in the news!

Bethesda Salt Cave offers relaxation in a soothing, sodium-rich environment In a modest underground storefront in Bethesda, beyond a soothing waiting area, is a room filled with pink Himalayan salt. The walls are made of salt rocks ranging from 3 ounces to 250 pounds, and the floor is covered with more than 61/2 tons of […]