Salt Cave Yoga

Salt Cave Yoga

Yoga (All Levels)

Incorporates Stretching, Meditation, Breath-work & Mindful Meditation

Additional Yoga classes also offered in the salt cave:

Yoga Nidra

DescriptionCost
Introductory Class$35Buy Now
5 class pass$150Buy Now
10 class pass$295Buy Now

Electronic Gift Certificates

Kimia is a public health professional and holistic health advocate with a background in biology, mental health, and clinical medicine. Throughout her education and career she repeatedly came across the same void in patient care, and how we approach ‘healing’. Patients were not seen as more than a group of physical symptoms, and their mental and spiritual needs were not addressed nearly enough, often resulting in their treatments not being effective. It all ‘clicked’ and came together when Kimia started practicing yoga regularly, and was able to see clearly where the void lay. Everytime she got on her mat she felt years of tension and trauma leaving her body, and her mind getting stronger. Witnessing these powerful transformation in her life, she decided to complete her 200hr Yoga Teacher Training and share the practice that changed her life with others in their journey to healing, health, and empowerment. Kimia is trained in the style of Baptiste Power Vinyasa. In addition to hot power flow, she is trained and passionate about restorative practices such as yin + nidra, and greatly enjoys incorporating meditation in her daily life as well as teaching.

Becki Portis is an enthusiastic and passionate yoga teacher who approaches practice as a way to live life, consciously and with purpose. Becki sees yoga as means for exploration in self-discovery and growth. Her teaching style connects ancient wisdom with modern day techniques with a heavy focus on alignment, breath, and sensation to allow the student the freedom and safety to explore their own body/mind consciousness and potential. She received both her 200 and 300 hr YTT from Thrive Yoga. She has also received training through Life Power Yoga and certification in Buti Yoga. In addition, Becki holds certifications in Reiki I & II and is currently doing an additional 300 hr training that includes studies of Thai Yoga Massage.