Stones (we use pink himalayan salt stones) are placed into an electric slow-cooker or a purpose-built device which is filled with water. The water is typically heated to 52-54 degrees Celsius (122-127 degrees Fahrenheit).
Once the stones have heated sufficiently, some are placed onto specific points on the body (such as the back, hands, etc.) and others are held by the massage therapist and used to work the muscles.
Certain styles of stone massage also incorporate chilled stones into the routine. These stones are usually marble, and are placed into a bowl of iced water before use.
CST – Lead Therapist
Tiffani has been a massage therapist dedicated to health and wellness for over 20 years. She has experienced and treated many health challenges that have inspired a passion for a lifestyle committed to wellness. Although the foundation of her work is deep myofascial therapy, for the past several years she has been studying Cranial Sacral Therapy and Visceral Manipulation (Upledger Institute) as well as Osteopathic friction (Ben Benjamin). Also, since 2008, she has been a certified yoga teacher, adding mediation shortly after.
LMT (Massage Therapist)
Mimi Ge is from China. She was influenced by eastern medicine and natural healing since she was young. She’s inspired by the healing benefits that comes from the touch from one human being to another.
This was the start of her massage career. She graduated from Central Maryland School of Massage and specializes in Swedish, Deep tissue, Reflexology, Sports Massage and Prenatal Massage.
While she’s being challenged with her own body imbalance. She was trying every possible method to help herself. And natural healing had made major improvements. For the last ten years she has had many life changing experiences. She realizes that gravity is in equation of our everyday living. It keeps us grounded and yet makes us slouch at the desk. She would like to use all that she has learned to help people with muscle tension and bring more balance to their lives. She believes the mind, body and spirit are all parallel and supports one other.
LMT (Massage Therapist)
A graduate of the Baltimore School of Massage’s class of 2011, Heather is generous, thoughtful and compassionate. She approaches each client with a calm, positive attitude and her best healing intentions. She sees massage as an opportunity to reconnect with the body and facilitate awareness. From beginning to end, she evaluates and addresses any blockage or dysfunction. She wants every client to leave feeling better than when they arrived. Whether the goal is to alleviate pain, increase mobility, ease the mind or simply melt on the table, your needs will be listened to and addressed to the best of her capabilities. She understands the importance in finding a balance of work and the rest of life. She relaxes by listening to music and podcasts, going to concerts is the ideal outing. She loves spending time with her family, dining out with loved ones and traveling. Thank you for taking a moment to learn about Heather, please book your appointment soon!
Owner, R.M.P., N.C.T.M.B Born in South Africa, and with many years of International Massage Therapy experience, Janine studied Massage in Austria & Germanty. Her bodywork is attentive and precise. Janine is a Maryland State Registered massage Practioner, Licensed with the National Board of Massage Therapy Practioners & also a member of AMTA. Ha started Massage Metta in Bethesda, MD late last year with the intention of providing a bodywork session that will meet the needs of Stay at Home Moms to Weekend Warriors & Professional Athletes alike. She truly practices the Metta Philosophy by treating all beings with Loving Kindness. Janine lives in Potomac Maryland with her husband & their lazy dogs, Chowka & Tequila.