OUR WELLNESS SERVICES

We believe that wellbeing, mindfulness and inner beauty are as important and intricately inter-woven as our sense of self, sense of feeling and sense of being.

We invite you to leave your stress, your worries and all the rest of your daily life concerns at the front door. You are entering a special place. A place of healing, detoxification, rejuvenation and revitalization. A place to focus entirely on You. Wether your goal is to feel better, get healthy, breathe better, or simply to hit the reset button, we have what you need.

Bring clarity to your mind, power to your passion and peace to your heart. Enjoy one of our Bethesda Salt Cave Wellness Services. It is without a doubt one of the most relaxing environments that you could imagine for a quick lunch break get away or maybe you need to languish for a couple of hours. Enjoy the tranquility and ultimate healing therapy of Himalayan Salt, wether it be in a massage, a Salt HaloTherapy session in our cave or a hot salt stone massage, a salt scrub or any of our amazing bodywork protocols. Know that you are in good hands. Learn More

AROMATHERAPY

Aromatherapy is the practice of using essential oils topically and aromatically for overall wellness. The essential oils we use are highly concentrated, and produced from botanicals such as flowers, trees, roots, and seeds. According to the Mayo Clinic, the scents from these potent, plant-based products “target smell receptors in the nose, triggering effects that pass through the nervous system to the brain.” Those effects can help your body, mind, and emotional well-being in many ways. In essence aromatherapy is used as a natural. Learn More

MASSAGE THERAPY

All of our Salt Cave Spa massages incorporate a foot cleansing ritual with a “Young Living Valor Balance” essential oil treatment for enhancing a balanced and deep state of relaxation. Our therapists combine science with the art of massage, intuitive touch techniques and truly fuse caring and healing into one. Massage assists with the improvement of fascia and lymphatic circulation, and is known for releasing endorphins that assist in a improved feeling of well being, releasing muscle fatigue, tension and also improving recovery times after a work out. Learn More

SALT CAVE HALO-THERAPY

Salt Cave HaloTherapy has been carefully designed to recreate the salty micro climate at the sea shore. It is the inhalation of micro-ionized dry salt particles within our salt cave chamber that helps to soothe your upper respiratory system, improving skin conditions. We believe in providing a unique salty refuge that soothes the upper respiratory system, allowing the body to rest and recover, by breathing in air that is 10X purer than the external environment. Learn More

SPEND THE DAY WITH US

Simply put, We believe that from the beginning of time, your health, wellness and beauty is intrinsically linked and we take great pride in inviting you to leave your stress, your worries and all the rest of your daily life concerns at the front door. You are entering a special place. A place of healing, detoxification, rejuvenation and revitalization. A place to focus entirely on You. Enjoy a of services followed by relaxation in our salt cave. Our therapists are exceptionally skilled at providing services. Coming Soon

SKIN CARE

Our holistic approach to treating the body goes skin deep. We believe in tapping into natures elements, using tried and tested methods as well as advanced skin care products. Our skin care therapists are accustomed to working with clients who suffer with extremely sensitive skin, including conditions such as Eczema, Rosacea and Psoriasis. Providing world class treatments, they will assist. Coming Soon

BODY TREATMENTS

Our body rituals have been created with earthly element inspiration and are intended for specific purposes. Wether you need to calm the nervous system, reduce water retention, increase circulation, soothe and awaken the senses, reduce cellulite or elevate your sense of well being.

SLEEP TREATMENTS

Sleep is considered a luxury in a world overtaken with environmental stress and pollutants. Essential to overall health and wellbeing, a good nights deep rest is powerful and can bring your body and mind back into balance. It is here, where the mind can give permission to rest and restore itself. We combine the ancient art of reflexology. Coming Soon

DETOX TREATMENTS

Each detox spa treatment is carefully designed to assist in moving the toxins through and out of your body while providing a relaxing and rejuvenating experience. Our Guest Coordinators are available to help you personalize a detox schedule that will best address your goals and desires. Coming Soon

INTUITIVE ENERGY CLEARING

Terrie offers clients private One-on-One Intuitive Energy Healing, Raindrop Technique Therapy, Neuro-Auricular Technique (NAT), Group Energy Clearings and Group Mediumship Readings

One-on-One Intuitive Energy Healing: In this hands-on session, Terrie Christine connects deeply into the energy stored in the physical body. By utilizing her 12+ years of intuitive practice, you receive answers to resolve the limiting beliefs stored in the subconscious that control your decisions, perceived choices and self-sabotaging patterns, and experience the release of embedded emotional blocks that have kept you in turmoil, resentment, frustration, lack, physical and emotional pain, trauma from the past, and much more. Experience for yourself the power of energy healing to help release your internal struggles and live the life you say you want.

 

Group Energy Clearing: We all face challenges in life.  For some of us it’s financial that could relate to our careers or personal development.  For others it could be a health issue or over eating, or grief that hasn’t resolved.  And yet for others still, these issues might show up in the form of addiction(s) or relationship challenges.  The origin of your challenges often come from blocks that develop as a result of your early childhood experiences.

While Terrie Christine provides private hands on healing through one-on-one sessions, she is also committed to providing them to groups, specifically because a group with a shared common goal and intention of releasing and healing can more quickly and efficiently ignite healing for all participants. Terrie’s very powerful group energy clearing sessions draw from the collective conscious and clear your blocks and limiting beliefs; freeing you to expand and grow into a life of abundance, health, joy and peace.

 

Group Energy Healing in Our Salt Cave
At the Salt Cave, these sessions are facilitated by the pink Himalayan salt that surrounds you, emitting negative ions that help you release any resistance and supports you in the release of the negative blocks within your subconscious, enabling you to free yourself from hurt, pain, frustration, anger and any feelings of being stuck. Schedule now to live a more happy, abundant life.

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REIKI

Watch this space. Information to be updated soon   Book Now